The different levels and the content of the individual swimming lessons can be viewed here.
Children are familiarized with the element water and master the core skills of breathing and floating
After jumping into the water children are able to swim back to the edge of the pool without assistance. They are also able to glide and have mastered the key skill of kicking alternate legs.
The skill of propelling oneself by kicking alternate legs is practised further. The children are also taught the proper way to swim backstroke and how to breathe.
Children develop their backstroke and begin the first crawl movements.
Distances are increased and the execution of the movements improved. When swimming crawl, breathing is integrated into the sequence of movements.
The children are able to swim crawl and backstroke as well as diving into the water both head first and feet first!